Wapalanne Women’s Wellness Weekend

I’m honored to share that I’ll be presenting a Mindfulness Meditation session at the upcoming Wapalanne Women’s Wellness Weekend — a restorative retreat designed to help women slow down, recharge, and reconnect with themselves and nature before the holiday season.

Set in the peaceful beauty of Stokes State Forest, this weekend invites participants to nurture body, mind, and spirit through a variety of nature-inspired and wellness-focused activities, including:

 Yoga and guided hikes to help you ground and move mindfully

 Zen Tangle meditation for creative relaxation

 Vegan cooking demos that nourish and inspire

 Storytelling sessions and meaningful community connection