Reflect & Wander: Spring Mindful Hike Series for Women

Reconnect, reflect, and rise into spring with Reflect & Wander: Empowered Women Mindful Hike Series—a nurturing outdoor experience designed for women (18+) seeking grounding, personal growth, and meaningful connection. These guided sessions invite you to slow down, move with intention, and embrace the renewal that spring naturally brings.

 Preparing for Spring Outdoor Sessions

Spring weather can be unpredictable, so dressing in layers is recommended.

Clothing:

 • Comfortable, moisture-wicking layers

 • Light jacket or sweater for cooler mornings